YOU ARE ALLOWED TO BE HUMAN

Image found on Pinterest originally from @therapywithmaggieLPC

We are not machines with limitless energy. We are not perfect and we will make mistakes. We often put others ahead of ourselves and as a result may burn out faster than we should. We are creatures of habit, often doing the same things that we are comfortable with.

There’s nothing wrong with any of that but sometimes we need to shake things up and break from tradition. Give yourself permission to try something new. It’s okay to say no and to rest when your body is tired. All of your feelings are valid and should never be dismissed or ignored. It’s not only okay but necessary to put yourself at the front of your to do list. You need attention just like anyone else. Make yourself a priority once in awhile.

Be Pretty, Plus and Proud and be human. Make mistakes, take…