HOLD IT CLOSE

Originally posted on Vrunda Chauk:
When you want to feel loved When you want to feel confident When you want to feel happy But you are feeling the exact opposite Have a glance At your daily life Look for the little moments That make you feel loved By your friends or family Or even when…

RESILIENCE

Originally posted on Vrunda Chauk:
The secret to resilience Is not being closed off It’s not avoiding negative events altogether It’s not “playing it safe” Instead It’s being open Open to all experiences Letting sad emotions come and go Like the tides in the sea And holding on To the happy memories In fact creating…