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Tag Archives: life


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IMPORTANCE OF DRINKING ADEQUATE WATER

Great tips for better health!

Bombay Ficus

We’ve always known that hydration and drinking water is important. But have you ever considered ‘why?’ or just how many important functions water plays a crucial role in?

One of the most important, and easiest things to keep in mind to stay fit and healthy is to have an adequate intake of water. We constantly underestimate, or are not even aware of the benefits and effects it can have, if we just drink an adequate amount of water.

Having said that, there is no measure as to how much water consumption is adequate. It depends on various factors like gender, weight, lifestyle, metabolism, anatomy, etc etc. One can find various measures on different websites saying “x” amount of water should be consumed for “y” amount of weight, or a website which has calculations based on weight and height and maybe considering various other factors. It is important to note that…

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OUR FATHER OUR HERO

A_V_E_M

Photo by Tatiana Syrikova from Pexels

Only a father a dad,
But he gives his all,
Not letting us fall,
Making a smooth way,
For his children small.

He struggles for us,
Each and every day,
To support us in everyway,
Pushing his frustrations all away,
He has no complains to say.

Fathers are so important,
It’s true just not a gossip or rife,
They stand with us all our life,
Even through all our problems and strife,
They never use words as knife.

First love first friend,
Everything first is our dad,
At him we sometimes get mad,
He accepts with all patience he had,
Making him gloomy and sad.

These are some lines,
For them I pen,
Only a dad, but best of men,
Without Father no loss no gain,
Every life we will meet again.

To all great dads out there,
It’s time for us to share,

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ETERNAL

A Thought on my Plate

Oh My Love !
Where have you been?
Are you beside the books ?
Inside the configuration of molecules.

Oh My Love !
Where have you been?
Are you get stuck in between the expectations!
Behind the dreams of fulfilling, other’s wishes.

Oh My Love !
Where have you been?
Don’t you tired, hiding innumerous pain
Behind your charming smiles.

Oh My Love !
Where have you been?
Don’t be so shy;
Speak out, with your heart open.

Oh My Love !
Where have you been?
Don’t be so pessimistic;
Have courage,
And accept your responsibilities.

Oh My Love !
Where have you been ?
Don’t be so timid,
Be bold,
And have faith in yourself.

Oh My Love !
Where you have been?
You’re not alone,
I’m with you;
In your ups and downs.
I’m with you;
In the storms of your struggle.
I’m with you;
In your intolerable…

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DEPRESSION

Mental Health Awareness

This image has an empty alt attribute; its file name is blog-depression.jpg

Depression is something which can’t be seen in a person.It can only be sensed by talking to a person.You never know what a person is going through.One should always be kind with people.Knowing a person is disturbed and pinching them knowingly can lead to mental trauma.Be humble.Be kind.Be patient with people if they told you they are depressed.Listen to them.Talk to them.Its the only way to save a life from committing suicide.

Here are some signs which can help you out to identify you are suffering through depression:-

You’re continually bothered and furious.

Nothing fulfills you for in excess of a couple of moments.

Yelling at individuals is your preferred type of correspondence.

You attempt to keep away from discussions or eye to eye connection with individuals.

Your mouth harms when you grin since you’ve lost the propensity for doing as such.

You have no clue about what you’re doing…

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TIME & LOVE

WORDSNOW HEART

Do you know that TIME is more important than LOVE?

You know why?

If I give you LOVE but I don’t have TIME, would you believe that I LOVE YOU? Maybe not!

But if I give you time because I love you. I am sure that you believe 100 percent and I am sure on myself too that I love you.

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HAPPY WOMEN’S DAY !


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KNOWING SAINT VALENTINE

I had little knowledge about the significance of valentine’s day. I heard  about it for the first time in india during the days of my graduation many years back. I came to know it as the martyrdom day of saint valentine. It is mostly observed among youth to celebrate love.

I thought like why any specific day of the year when love is such a powerful force and great value to be celebrated every day of the year. By this time I was curious to know more about saint valentine and the significance of this day.

In our place where society is very conservative, It has always been under controversy as something derived from western culture and not originally part of us. There is strong opposition by different communities in india on this day and they feel it should be replaced as parents worship day.

I read articles on web to know more about it. Following are few good source of information.

https://www.speakingtree.in/allslides/history-of-valentine-day

https://www.speakingtree.in/blog/valentine-s-day

https://www.speakingtree.in/blog/valentine-day-in-feb

https://www.speakingtree.in/blog/matrupitru-diwas-to-officially-replace-valentines-day-how-do-you-feel-about-it


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MY SANCTUARY

The words untrammelled

When I shiver with fear,
My eye will drop a tear,
I will need someone dear,
To be there to hear;

My heart sinks so low,
And my smile says ” no”,
Tough stories all in a row,
You will be the first to know;

The grief will crowd in a hurry,
My wish I would try to bury,
With every reason to worry,
In you I will find my sanctuary!

Copyright 2015 Chitkala Mulye (Chitkala Aditosh

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