MENTAL HEALTH DAY

Originally posted on B +Ve!!:
World Mental Health Day – 10th October World Mental Health Day is observed on 10th of October every year. The goal of this day is to raise awareness on mental health issues around the world. Each of us has the social responsibility to make a contribution ensuring that people dealing…

WORLD ALZHEIMER’S DAY

Theme for 2021: “Know dementia, know Alzheimer’s”. The day is commemorated annually on September 21 to spread awareness and educate people about Alzheimer’s disease and dementia. In some countries, it is observed the whole month. Alzheimer’s disease is named after Dr. Alois Alzheimer. He had noticed some changes in the brain tissue of a womanContinue reading “WORLD ALZHEIMER’S DAY”

SUICIDE PREVENTION DAY

World Suicide Prevention Day (WSPD) is an awareness day observed on 10 September every year, in order to provide worldwide commitment and action to prevent suicides, with various activities around the world since 2003. The International Association for Suicide Prevention (IASP) collaborates with the World Health Organization (WHO) and the World Federation for Mental HealthContinue reading “SUICIDE PREVENTION DAY”

WHEN TENSIONS ARISE

GITA WISDOM # 67Chapter 14 Verse 12 लोभः प्रवृत्तिरारम्भः कर्मणामशमः स्पृहा।रजस्येतानि जायन्ते विवृद्धे भरतर्षभ॥ हे अर्जुन! रजोगुण के बढ़ने पर लोभ, प्रवृत्ति, स्वार्थबुद्धि से कर्मों का सकामभाव से आरम्भ, अशान्ति और विषय भोगों की लालसा- ये सब उत्पन्न होते हैं ॥12॥ When the greed-based behaviour surfaces, there is perceptible increase in selfish desires and earthlyContinue reading “WHEN TENSIONS ARISE”

INTERNATIONAL DAY OF YOGA

The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime Minister, Narendra Modi, in his UN address in 2014, had suggested the date of 21stContinue reading “INTERNATIONAL DAY OF YOGA”

WORLD LAUGHTER DAY

It’s celebrated on the first Sunday in the month of May. World Laughter Day was established in 1998 and the first celebration was on July 28, 2008, in Mumbai, India, arranged by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement. Positive and powerful emotion that has all the ingredients required for individuals toContinue reading “WORLD LAUGHTER DAY”

STAGES OF FORGIVENESS

Originally posted on Be Inspired..!!:
Though forgiveness can help repair a damaged relationship, it doesn’t obligate you to reconcile with the person who harmed you, or release them from legal accountability. Instead, forgiveness brings the forgiver peace of mind and frees him or her from corrosive anger. Here are the four stages of forgiveness : Uncovering – Gaining insight…

I WILL NEVER LEAVE YOU

Peace is accepting right where you are! I WILL NEVER LEAVE YOU! Peace is not a place you go when you finally lay at your grave. Peace is accepting right where you are. It’s found in the depths of your soul, when you sit rocking yourself in the corner, in the midst of chaos.  ItContinue reading “I WILL NEVER LEAVE YOU”

HAPPINESS SPEAKS

Originally posted on B +Ve!!:
“Happiness is something to be discovered within and not outside ” ????????????????????????????????? – Anonymous The following image explains a lot on happiness. Happiness is always there within and a natural tendency of all human beings. I have read and heard people talking about happiness during conversations. Most people I know…

IMMUNITY : 8 SIGNS

1.You have a bodyweight within the range of average weight, according to the height and not being overweight. 2.You have a routine, regular bowel habit. 3.You have clean and clear skin. 4.You get up fresh and remain energetic. There is an absence of laziness. 5.Experiencing […] Immunity : 8 signs to indicate that your immunityContinue reading “IMMUNITY : 8 SIGNS”

MENTAL WELLBEING

Mental wellbeing is like physical wellbeing. We do so much for our physical health from eating good food to exercise to attending health screening programmes and also popping some pills and vitamins. I questioned myself today what do I do for my mental health and wellbeing. I am not talking about mental illnesses like Bipolar,Continue reading “MENTAL WELLBEING”