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MEANING AND HOPE

Pointless Overthinking

Hi everyone,

I am wondering if you have thought about what keeps us going in life. We all have our ups and downs. What motivates us to go up when we are down instead of just staying in the down? I noticed two things that help me with this: meaning and hope. And I often discover that those are already within me and I might lose sight of them at times.

My down times are often characterized with a sense of meaning loss. That is when I feel I don’t have an idea of what I am meant to do and so I can’t do anything. The more I can’t do anything, the more down I feel. Then it becomes a loophole, until I find a meaning somewhere. And somehow, I find that meaning within me. For example, I might go down when I lose the vision for my writing…

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RESILIENCE

Vrunda Chauk

The secret to resilience

Is not being closed off

It’s not avoiding negative events altogether

It’s not “playing it safe”

Instead

It’s being open

Open to all experiences

Letting sad emotions come and go

Like the tides in the sea

And holding on

To the happy memories

In fact creating

Small happy moments every day

With your loved ones

Afterall they are the ones

Who can pick you up and hold you close

And nourish you with love

When your heart was broken

No matter how small these happy moments may be

They are enough

To remind your soul

That you are okay

We are together in this

And everything will be fine

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THE RULES FOR BEING HUMAN

Be Inspired..!!

When you were born, you didn’t come with an owner’s manual; these guidelines make life work better.

  • You will receive a body – You may like it or not, but it will be yours for the entire period round.
  • You will learn lessons – You are enrolled in a full time, informal school called life. Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant and stupid.
  • There are no mistakes, only lessons – Growth is a process of trial and error, experimentation. The “failed” experiments are as much a part of the process as the experiment that ultimately works.
  • A lesson is reported until it is learned – A lesson will be presented to you in various forms until you have learned it, then you can go on the next lesson.
  • Learning lessons does not end –…

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आगाज़-ए-शायरी (शेर-ओ-शायरी)

Zoya Ke Jazbaat

ख़ुदा के इशारों को समझ, हैं सही रब के फ़ैसले
मुश्किलात में वही देता है, तुम्हें सब्र और हौसले
इबादत, सख़ावत करके, कुछ नेकियां करले बंदे
सजदे में सर झुकाकर, गुनाहों से तौबा तू कर ले।

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मुझे छोड़कर, बना दे तू अजनबी, अगर मुझसे नफ़रत है,
दूर मुझसे होकर, बढ़ती तेरी बेताबी, क्या ये तेरी उल्फ़त है!

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बुझती नहीं मन की प्यास, नहीं होती तेरे इश्क़ की बरसात,
ढलती शब में करते उजास, तेरे साथ बिताए हरेक लम्हात।

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बहुत कुछ बदलता हैं वक़्त के साथ
बदलते रहते हैं हालात और ख़्यालात
इतने आहत हो जाते हैं बाज़ औक़ात
कि ता-उम्र सुलगते रहते हैं जज़्बात
जो बुझा पाए इस दिल की आग
नहीं होती कभी वो इश्क़ की बरसात।

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यूँ तो मेरा दिल बेशक़ तेरे दिए ज़ख्मों से मज़लूम है,
दिल चीर के देखना अब भी तेरी जगह मुस्तहकम है।

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उर्दू शब्दों के अर्थ: सख़ावत=दान /…

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JUST BRILLIANT

Ranjus travel blog

Just brilliant…

  1. If your child lies to you often, it is because you over-react too harshly to their inappropriate behaviour.
  2. If your child is not taught to confide in you about their mistakes, you’ve lost them.
  3. If your child had poor self-esteem, it is because you advice them more than you encourage them.
  4. If your child does not stand up for themselves, it is because from a young age you have disciplined them regularly in public.
  5. If your child takes things that do not belong to them, it is because when you buy them things, you don’t let them chose what they want.
  6. If your child is cowardly, it is because you help them too quickly.
  7. If your child does not respect other people’s feelings, it is because instead of speaking to your child, you order and command them.
  8. If your child is too quick to anger, it is because…

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A SEASON OF CHANGE

writing to freedom

A Season of Changeautumn, change

~

earthy smells

delightful colors

a time for letting go

slowing and savoring

decay lingers in the air

the leaves are falling

nature is storing her energy

Joe Biden is President-Elect

hope is in the air

~

change, hopeautumn, change

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IMMUNITY : 8 SIGNS

1.You have a bodyweight within the range of average weight, according to the height and not being overweight. 2.You have a routine, regular bowel habit. 3.You have clean and clear skin. 4.You get up fresh and remain energetic. There is an absence of laziness. 5.Experiencing […]

Immunity : 8 signs to indicate that your immunity is intact 🙌


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FOAL

A Voice from Iran

“76th story”

First Published: Jan.31.2019

A university Professor was sharing an old memory with his class.

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He said: “I was at a red light deep in my thoughts when I heard a long constant horn along with a sharp shout; ‘Hey foal-donkey, when are you going to move?’

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The street was quiet with no traffic. At the next red light, our cars were side by side with the windows down.

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I turned my head, smiled and said: ‘First of all, did you know foal is a young donkey. Secondly, you should have called me jackass or jack-donkey. If I’m a donkey, then you must be Solomon since you can talk to animals. And finally, I was deep into my thoughts and I am really sorry about that.’

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The other man smiled back and said over and over again: ‘I am so sorry, there was no need to act the way…

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MENTAL WELLBEING

Mental wellbeing is like physical wellbeing. We do so much for our physical health from eating good food to exercise to attending health screening programmes and also popping some pills and vitamins. I questioned myself today what do I do for my mental health and wellbeing. I am not talking about mental illnesses like Bipolar, […]

Mental Wellbeing.


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WHAT HAPPENED TO OUR SIMPLE LIFE?

A Voice from Iran

“168th story”

Once upon a time,

a man was walking in a path and fell into a hole.

He shouted for help.

 A religious person was passing by and heard the man’s voice from the hole.

The religious person said: “You probably sinned, and now this happened to you as a payback. God wants you to confess your sins. I will sit here and pray for you.”

An educated person was passing by and went towards the voice. He measured the depth of the hole, checked the quality of the dirt, and started to think.

A journalist passed by and said: “So many things I have seen which were worst than your condition.”

A yoga instructor passed by and said: “This hole and the pain you are in are just in your mind, and you can clear your concentration and find peace.”

A doctor saw the crowd, went close, and…

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