LIVING ABOVE THE PAIN

Originally posted on Roth Poetry:
Somewhere above the pain there is life A place where one can live and function Where hopes and dreams can still be achieved Living above the pain does not make it go away It only allows one to be in control Pain lies rooted in one’s being A constant reminder…

सोचना क्या है

Originally posted on The Horizon:
अपने रूठेमेरे वाक्पटुता पर भीव खामोशी पर भीअब तू ही बता ए खुदाइनके बीच का रास्ता क्या है,उम्र गुजरी खुद से ज्यादाउनकी परवाह करने मेंहवाइयां उड़ी मेरी जब उन्होंने कहा‘ मेरे लिए आखिर तुमने किया क्या है ‘,मैं हूं एक आज़ाद परिंदाएक दिन उड़ जाना हैजितना मर्जी हंस ले चाहे…

RESILIENCE

Originally posted on Vrunda Chauk:
The secret to resilience Is not being closed off It’s not avoiding negative events altogether It’s not “playing it safe” Instead It’s being open Open to all experiences Letting sad emotions come and go Like the tides in the sea And holding on To the happy memories In fact creating…

THE RULES FOR BEING HUMAN

Originally posted on Be Inspired..!!:
When you were born, you didn’t come with an owner’s manual; these guidelines make life work better. You will receive a body – You may like it or not, but it will be yours for the entire period round. You will learn lessons – You are enrolled in a full…

आगाज़-ए-शायरी (शेर-ओ-शायरी)

Originally posted on Zoya Ke Jazbaat:
ख़ुदा के इशारों को समझ, हैं सही रब के फ़ैसलेमुश्किलात में वही देता है, तुम्हें सब्र और हौसलेइबादत, सख़ावत करके, कुछ नेकियां करले बंदेसजदे में सर झुकाकर, गुनाहों से तौबा तू कर ले। ★★★★★★★★★★★★★★★★★ मुझे छोड़कर, बना दे तू अजनबी, अगर मुझसे नफ़रत है,दूर मुझसे होकर, बढ़ती तेरी बेताबी,…

IMMUNITY : 8 SIGNS

1.You have a bodyweight within the range of average weight, according to the height and not being overweight. 2.You have a routine, regular bowel habit. 3.You have clean and clear skin. 4.You get up fresh and remain energetic. There is an absence of laziness. 5.Experiencing […] Immunity : 8 signs to indicate that your immunityContinue reading “IMMUNITY : 8 SIGNS”

MENTAL WELLBEING

Mental wellbeing is like physical wellbeing. We do so much for our physical health from eating good food to exercise to attending health screening programmes and also popping some pills and vitamins. I questioned myself today what do I do for my mental health and wellbeing. I am not talking about mental illnesses like Bipolar,Continue reading “MENTAL WELLBEING”

WHAT HAPPENED TO OUR SIMPLE LIFE?

Originally posted on A Voice from Iran:
“168th story” Once upon a time, a man was walking in a path and fell into a hole. He shouted for help.  A religious person was passing by and heard the man’s voice from the hole. The religious person said: “You probably sinned, and now this happened to…