Tag Archives: health

NATIONAL VACCINATION  DAY 2024

National Vaccination Day is celebrated every year on March 16 to highlight the importance of getting vaccinated against several diseases to keep ourselves healthy and safe. The main purpose of this day is to raise awareness about the importance of getting vaccinated to protect against severe or fatal diseases for a healthy and safe life.Continue reading “NATIONAL VACCINATION  DAY 2024”

INTERNATIONAL DAY OF YOGA 🧘‍♂️

Originally posted on B +Ve!!:
Sand art by Sudarsan Pattnaik The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime Minister, Narendra Modi, in his…

🎗️ WORLD AIDS DAY 🎗️

Originally posted on B +Ve!!:
Sand art by Sudarsan Pattnaik World AIDS Day, designated on 1 December every year since 1988, is an international day dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection and mourning those who have died of the disease. The acquired immunodeficiency syndrome (AIDS) is…

MENTAL HEALTH DAY

Originally posted on B +Ve!!:
World Mental Health Day – 10th October World Mental Health Day is observed on 10th of October every year. The goal of this day is to raise awareness on mental health issues around the world. Each of us has the social responsibility to make a contribution ensuring that people dealing…

INTERNATIONAL DAY OF YOGA

The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India. The Indian Prime Minister, Narendra Modi, in his UN address in 2014, had suggested the date of 21stContinue reading “INTERNATIONAL DAY OF YOGA”

WRITING AND OUR HEALTH

Originally posted on Story Empire:
Hi SEers! Denise here, and today I’m going to talk about how writing affects our health. Writing has many benefits for our minds and brain. Letting those written words flow keeps our mind sharp as we get older, helps solve problems, allows us to express ourselves, and opens the door…

WORLD AIDS DAY

World AIDS Day, designated on 1 December every year since 1988, is an international day dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection and mourning those who have died of the disease. The acquired immunodeficiency syndrome (AIDS) is a life-threatening condition caused by the human immunodeficiency virus (HIV).Continue reading “WORLD AIDS DAY”

THE FOOD OF THE NOBLE SOULS

GITA WISDOM # 40 आयुः सत्त्वबलारोग्यसुखप्रीतिविवर्धनाः।रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः॥ आयु, बुद्धि, बल, आरोग्य, सुख और प्रीति को बढ़ाने वाले, रसयुक्त, चिकने और स्थिर रहने वाले (जिस भोजन का सार शरीर में बहुत काल तक रहता है, उसको स्थिर रहने वाला कहते हैं।) तथा स्वभाव से ही मन को प्रिय- ऐसे आहार अर्थात्‌ भोजनContinue reading “THE FOOD OF THE NOBLE SOULS”

IMMUNITY : 8 SIGNS

1.You have a bodyweight within the range of average weight, according to the height and not being overweight. 2.You have a routine, regular bowel habit. 3.You have clean and clear skin. 4.You get up fresh and remain energetic. There is an absence of laziness. 5.Experiencing […] Immunity : 8 signs to indicate that your immunityContinue reading “IMMUNITY : 8 SIGNS”

MENTAL WELLBEING

Mental wellbeing is like physical wellbeing. We do so much for our physical health from eating good food to exercise to attending health screening programmes and also popping some pills and vitamins. I questioned myself today what do I do for my mental health and wellbeing. I am not talking about mental illnesses like Bipolar,Continue reading “MENTAL WELLBEING”