TIPS ON TAKING CARE OF MENTAL HEALTH

Mental health issues affect nearly 15% of the population. This data can be alarming, considering that 2/3 of those diagnosed with mental disorder remains untreated. While mental disorders are sometimes caused by chemical imbalance in the brain, some of these are caused by the experiences that we need to deal with, such as death ofContinue reading “TIPS ON TAKING CARE OF MENTAL HEALTH”

LETTER FOR DEPRESSED MOMENTS

Wise & Shine Photo by Lukas Rodriguez on Pexels.com My Dear Friend,You’re in a tough place now, I know. You see no purpose or joy in life right now, I understand. There is a dark cloud following you everywhere and you see nothing but pain and… nothing, you’re right. You wish everything should stop withContinue reading “LETTER FOR DEPRESSED MOMENTS”

DEPRESSION

Originally posted on Shruti's Undefined Relm:
Depression is something which can’t be seen in a person.It can only be sensed by talking to a person.You never know what a person is going through.One should always be kind with people.Knowing a person is disturbed and pinching them knowingly can lead to mental trauma.Be humble.Be kind.Be…