THE HARMFUL EFFECTS OF ALCOHOL ON VITAMINS IN THE BODY

Originally posted on MoTEnv — MTEC:
In the midst of all the volumes of alcohol being consumed, many people don’t seem to know that alcohol exerts some direct harmful or toxic effects on vitamins and organs of the human body; coupled with malnutrition, the effects of alcohol abuse can have an even greater negative impact. To…

HABITS THAT MAKE YOUR LIFE BETTER PART – II

Originally posted on Be Inspired..!!:
When it comes to creating a more balanced, happy life, we often look to massive lifestyle shifts as the only solution. (If you, like me, have ever set a New Year’s resolution to simply “be healthier”, you probably know what I mean).This mentality often results in overwhelm, lack of sustainability,…

HABITS THAT MAKE YOUR LIFE BETTER PART-I

Originally posted on Be Inspired..!!:
When it comes to creating a more balanced, happy life, we often look to massive lifestyle shifts as the only solution. (If you, like me, have ever set a New Year’s resolution to simply “be healthier”, you probably know what I mean).This mentality often results in overwhelm, lack of sustainability,…