You should not be. It wastes a lot of our time and energy. Doing this you will cause too much harm to your own soul and why should we for no fault of ours. It may have adverse impact on your dear ones as souls are interconnected and can know about each other. They have no boundary.

I want you to ask yourself this question.  You can easily get the answer from your heart. If your answer is yes, you need therapy and some fresh air. Don’t take sleeping pills. I don’t want you to visit a psychotherapist for this; rather it’s more important to discover it yourself to derive good results that can last longer. We need to forgive ourselves quickly if we have caused anything wrong for any reason. Only a happy mind can think and do good for people.

Depression and solitude can cause anger in us. We get irritated at others on little provocation. While solitude is required at times for self discovery, at this state you need a company of like minded friends to guide you in right direction. Mingle with friends and family to change your mood and never stay alone for a long period. Choose your friends wisely. A good friend is like a treasure for you than hundred wrong people. If you don’t find any at this point of time when you need it the most  you may choose to find a good book and start reading. There are many on self help and motivation series. Make sure you spend time with good literature and avoid all polluted literature.

There are few more areas to explore in life. We often feel depressed and angry when we are unable to fulfill all our wishes. We always compare ourselves with others and create two groups – the haves and the have nots. This never ending desire can make you worried and angry. Put a pause on your thoughts, do an introspection, do some consultation if necessary and start again. This can bring all positivity to your life and can help you grow as a person improving your positive attitude towards life.

Your life is precious. I haven’t seen my past life and don’t know about my next life. So, why worry about things of the past and the unknown future. All I know I am born to do all good things in the world in this life only. We are all here for a very limited period. So we need to live in our present and share joy everywhere. We can’t change our past but we always can try and do the right things in our present. This will definitely help us build a bright future. I am not getting philosophical but we always can think and do something about it.

Don’t stop living for any reason like worrying too much about the future of your loved ones. It’s cruelty to your own soul. You can’t change everything in this world and I don’t understand why should we try that even. Just think about the creator of the universe. Don’t worry about things beyond your control. Play your role and leave the rest to God. We can think like this. The desirable change should start from me. I am the master of my own soul and can guide it do well.

Sharing a beautiful poem by Gurudev Rabindranath Tagore

“Go not to the temple “~ Rabindranath Tagore

Go not to the temple to put flowers upon the feet of God,
First fill your own house with the Fragrance of love and kindness.

Go not to the temple to light candles before the altar of God,
First remove the darkness of sin , pride and ego, from your heart…

Go not to the temple to bow down your head in prayer,
First learn to bow in humility before your fellowmen.
And apologise to those you have wronged.

Go not to the temple to pray on bent knees,
First bend down to lift someone who is down-trodden.
And strengthen the young ones.
Not crush them.

Go not to the temple to ask for forgiveness for your sins,
First forgive from your heart those who have hurt you!

Happy reading, writing, speaking and doing all you love to do!

Wish you all a great future!!