Tag Archives: better health

THE HARMFUL EFFECTS OF ALCOHOL ON VITAMINS IN THE BODY

Originally posted on MoTEnv — MTEC:
In the midst of all the volumes of alcohol being consumed, many people don’t seem to know that alcohol exerts some direct harmful or toxic effects on vitamins and organs of the human body; coupled with malnutrition, the effects of alcohol abuse can have an even greater negative impact. To…

INSPIRATIONAL SPEECH SERIES – IV: WOMEN AT LEADERSHIP

Here is a speech from Deepika Padukone on mental health from personal experience. She is an actor from India and founder of the “Live Love Laugh” foundation. https://www.thelivelovelaughfoundation.org/ Have a nice weekend! 💐

WORLD SLEEP DAY

Slogan 2021: ‘Regular Sleep, Healthy Future’ World Sleep Day (the Friday before the northern hemisphere vernal equinox) is an annual event organized by the World Sleep Day Committee of the World Sleep Society, formerly World Association of Sleep Medicine (WASM), since 2008. The goal is to celebrate the benefits of good and healthy sleep andContinue reading “WORLD SLEEP DAY”

IMMUNITY : 8 SIGNS

1.You have a bodyweight within the range of average weight, according to the height and not being overweight. 2.You have a routine, regular bowel habit. 3.You have clean and clear skin. 4.You get up fresh and remain energetic. There is an absence of laziness. 5.Experiencing […] Immunity : 8 signs to indicate that your immunityContinue reading “IMMUNITY : 8 SIGNS”