B +Ve !!

A site for all positive thinkers to grow together !

BENEFITS OF DRINKING LEMON WATER

11 Comments

Be Inspired..!!

Start the day out with a cup of warm water and the juice of half a lemon. It’s so simple and the benefits are just too good to ignore.

Here are a few benefits of drinking lemon water :

  • Boosts Your Immune System – Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain and nerve function and helps control blood pressure.
  • Balances PH – Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they are alkaline (the citric acid does not create acidity in the body once metabolised). As you wellness warriors know, an alkaline body is really the key to good health.
  • Helps with Weight Loss – Lemons are high in pectin fibre, which helps fight hunger cravings. It also has been shown that people who maintain…

View original post 262 more words

Author: DEBASIS NAYAK

A natural leader who experiments a lot and cares for all ! The title of my blog is not about my blood group. It's a message to all my readers to think positive and write on my blog posts openheartedly what they think!!

11 thoughts on “BENEFITS OF DRINKING LEMON WATER

  1. Very good advice, although there are other sources of Vit C even more potent.

    Thank you.

    Joanna

    Liked by 1 person

  2. yep good post… I use it every morning in with 2 capsules of apple cider vinegar for th gut microbes. etc. thanks!🙌🙌🙌🙌🙌

    Liked by 1 person

  3. Very healthy, too much vitamin C can never hurt.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s