Tag Archives: health care

MENTAL WELLBEING

Mental wellbeing is like physical wellbeing. We do so much for our physical health from eating good food to exercise to attending health screening programmes and also popping some pills and vitamins. I questioned myself today what do I do for my mental health and wellbeing. I am not talking about mental illnesses like Bipolar,Continue reading “MENTAL WELLBEING”

WORLD TOILET DAY

Homepage World Toilet Day (WTD) is an official United Nations international observance day on 19 November to inspire action to tackle the global sanitation crisis. Worldwide, 4.2 billion people live without “safely managed sanitation” and around 673 million people practice open defecation. Sustainable Development Goal 6 aims to “Ensure availability and sustainable management of waterContinue reading “WORLD TOILET DAY”

SMARTPHONES AND SOCIAL MEDIA ADDICTION

Smartphones and Social Media Addiction is on its peak in today world. According to Science, oxygen is required for survival. Oxygen is an essential part to live a life. Also, humans need bread, clothes, and shelter to live. But in today’s world, in my opinion, the most important thing for a living is a SmartContinue reading “SMARTPHONES AND SOCIAL MEDIA ADDICTION”

GLOBAL HANDWASHING DAY!

Global Handwashing Day – 15th October Global Handwashing Day is an international handwashing promotion campaign to motivate and mobilize people around the world to improve their handwashing habits. Washing hands at critical points during the day and washing with soap are both important. Global Handwashing Day was first celebrated on 15th October 2008 and observedContinue reading “GLOBAL HANDWASHING DAY!”

WORLD MENTAL HEALTH DAY

World Mental Health Day – 10th October World Mental Health Day is observed on 10th of October every year. The goal of this day is to raise awareness on mental health issues around the world. Each of us has the social responsibility to make a contribution ensuring that people dealing with these issues can haveContinue reading “WORLD MENTAL HEALTH DAY”

💖 WORLD HEART DAY 💖

World Heart Day – 29th September Heart choices for everyone, everywhere World Heart Day is annually observed and celebrated on 29th September. It is intended to increase public awareness on cardiovascular diseases including their prevention and global impact. Healthy Lifestyle for A Healthy Heart https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702 In the year 1999 the World Heart Federation (WHF) inContinue reading “💖 WORLD HEART DAY 💖”

🌹WORLD ROSE DAY🌹

World Rose Day – 22nd September Observed every year on this day in the memory of Melinda Rose (who suffered with cancer but fought it in great spirit till her last breathe) to spread awareness how to fight cancer cheerfully keeping hope alive. Rose day is observed to let all cancer patients aware that theyContinue reading “🌹WORLD ROSE DAY🌹”

THINKING POSITIVELY

Positive thinking will help you accomplish things that you never thought likely. Thinking big is the first step in realizing your dreams and meeting with success. Ideas and dreams are a good start, but will quickly fizzle without action. Below are some steps you can take to add positive thinking into your life. You willContinue reading “THINKING POSITIVELY”

TIPS ON TAKING CARE OF MENTAL HEALTH

Mental health issues affect nearly 15% of the population. This data can be alarming, considering that 2/3 of those diagnosed with mental disorder remains untreated. While mental disorders are sometimes caused by chemical imbalance in the brain, some of these are caused by the experiences that we need to deal with, such as death ofContinue reading “TIPS ON TAKING CARE OF MENTAL HEALTH”

THINK GLOBAL START LOCAL

In the days of Covid-19 when there is no respite and we have to live with it for a greater period of time, I’m seeking ideas for a brighter future of all living species on earth. I am thinking on how we can contribute to stay safe, live better, become more self reliant, using localContinue reading “THINK GLOBAL START LOCAL”