THE FUNCTIONS OF THE BODY

GITA WISDOM # 63

Chapter 17 verse 14

देवद्विजगुरुप्राज्ञपूजनं शौचमार्जवम्‌।
ब्रह्मचर्यमहिंसा च शारीरं तप उच्यते॥

A leader attains command over his followers by practising virtues such as worship of the elders, wise men and scholars, personal hygiene, virtuosity, celibacy and nonviolence. These are deemed as spirituality through the physical functions. (17.14)

देवता, ब्राह्मण, गुरु (यहाँ ‘गुरु’ शब्द से माता, पिता, आचार्य और वृद्ध एवं अपने से जो किसी प्रकार भी बड़े हों, उन सबको समझना चाहिए।) और ज्ञानीजनों का पूजन, पवित्रता, सरलता, ब्रह्मचर्य और अहिंसा- यह शरीर- सम्बन्धी तप कहा जाता है ॥14॥

A leader attains command over his followers by practising virtues such as worship of the elders, wise men and scholars, personal hygiene, virtuosity, celibacy and nonviolence. These are deemed as spirituality through the physical functions. (17.14)

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WORLD HERITAGE DAY

The International Day for Monuments and Sites also known as World Heritage Day is an international observance held on 18 April each year around the world with different types of activities, including visits to monuments and heritage sites, conferences, round tables and newspaper articles. Each year has a theme, for example sustainable tourism in 2017 and rural landscapes in 2019.

The International Day for Monuments and Sites was proposed by the International Council on Monuments and Sites (ICOMOS) on 18 April 1982 and approved by the General Assembly of UNESCO in 1983. The aim is to promote awareness about the diversity of cultural heritage of humanity, their vulnerability and the efforts required for their protection and conservation.

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NOBLE THOUGHTS # 52

On Forgiveness

Have a great weekend!

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AMBEDKAR JAYANTI

Ambedkar Jayanti or Bhim Jayanti is an annual festival observed on 14 April to commemorate the memory of B. R. Ambedkar, Indian polymath and civil rights activist. It marks Dr. Babasaheb Ambedkar’s birthday who was born on 14 April 1891. Since 2015 it has been observed as an official public holiday throughout India.

Ambedkar Jayanti is celebrated not just in India but all around the world. Ambedkar struggled for equality throughout his life, hence his birthday is celebrated as ‘Equality Day’ in India and the demand to declare this day as “International Equality Day” goes to the United Nations.

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UGADI / GUDI PADWA

Gudhi Padwa is a spring-time festival that marks the traditional new year for Marathi and Konkani Hindus along with other fellow Hindus. It is celebrated in and near Maharashtra and Goa on the first day of the Chaitra month to mark the beginning of the New year according to the lunisolar Hindu calendar.

The word padava or padavo comes from the Sanskrit word pratipada which refers to the first day of a lunar fortnight. The festival is observed with colourful floor decorations called rangoli, a special Gudhi flag (garlanded with flowers, mango and neem leaves, topped with upturned silver or copper vessel), street processions, dancing and festive foods.

Ugadi is the New Year’s Day for the states of Andhra Pradesh, Telangana, and Karnataka in India. It is festively observed in these regions on the first day of the Hindu lunisolar calendar month of Chaitra. This typically falls in April month of the Gregorian calendar.

The day is observed by drawing colourful patterns on the floor called Muggulu, mango leaf decorations on doors called torana, buying and giving gifts such as new clothes, giving charity to the poor, oil massage followed by special bath, preparing and sharing a special food called pachadi, and visiting Hindu temples. The pachadi is a notable festive food that combines all flavors – sweet, sour, salty, bitter, astringent and piquant. In Telugu and Kannada Hindu traditions, it is a symbolic reminder that one must expect all flavors of experiences in the coming new year and make the most of them.

Ugadi has been an important and historic festival of the Hindus, with medieval texts and inscriptions recording major charitable donations to Hindu temples and community centers on this day. The same day is observed as a New Year by Hindus in many other parts of India, such as Puthandu in Tamil Nadu and Gudi Padwa in Maharashtra.

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NATIONAL PET DAY

National Pet Day on April 11th dedicates the day to those pets who may not always get the companionship and attention pets deserve.

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POSITIVE VIVES # 25

Have a nice weekend!

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WRITING AND OUR HEALTH

D.L. Finn, Author's avatarStory Empire

Hi SEers! Denise here, and today I’m going to talk about how writing affects our health.

Writing has many benefits for our minds and brain. Letting those written words flow keeps our mind sharp as we get older, helps solve problems, allows us to express ourselves, and opens the door to learning. It can promote happiness, gratitude, and encourage leadership, all from typing or writing your thoughts down.

That’s great for our minds, but does our body reap the same benefits from sitting long hours expressing ourselves? Unfortunately, no.

After sitting at my desk editing for several hours without a break, I notice how tight my muscles are. Then, when I get up, I can barely move; my back and shoulders hurt.

While writing may exercise the brain, we need to take care of the body where our brain lives. Some physical writing-related issues include lower back pain, carpal tunnel…

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WORLD HEALTH DAY

Theme for 2021:
“Building a fairer, healthier world”

The World Health Day is a global health awareness day celebrated every year on 7 April, under the sponsorship of the World Health Organization (WHO), as well as other related organizations.

In 1948, the WHO held the First World Health Assembly. The Assembly decided to celebrate 7 April of each year, with effect from 1950, as the World Health Day. The World Health Day is held to mark WHO’s founding and is seen as an opportunity by the organization to draw worldwide attention to a subject of major importance to global health each year.

The WHO organizes international, regional and local events on the Day related to a particular theme. World Health Day is acknowledged by various governments and non-governmental organizations with interests in public health issues, who also organize activities and highlight their support in media reports, such as the Global Health Council.

World Health Day is one of 11 official global health campaigns marked by WHO, along with World Tuberculosis Day, World Immunization Week, World Malaria Day, World No Tobacco Day, World AIDS Day, World Blood Donor Day, World Chagas Disease Day, World Patient Safety Day, World Antimicrobial Awareness Week and World Hepatitis Day.

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ON KINDNESS

Have a nice day!

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EASTER

Easter, also called Pascha (Aramaic, Greek, Latin) or Resurrection Sunday, is a Christian festival and holiday commemorating the resurrection of Jesus from the dead, described in the New Testament as having occurred on the third day after his burial following his crucifixion by the Romans at Calvary c. 30 AD. It is the culmination of the Passion of Jesus, preceded by Lent (or Great Lent), a 40-day period of fasting, prayer, and penance.

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GOOD FRIDAY

Good Friday is a Christian holiday commemorating the crucifixion of Jesus and his death at Calvary. It is observed during Holy Week as part of the Paschal Triduum on the Friday preceding Easter Sunday, and may coincide with the Jewish observance of Passover. It is also known as Holy Friday, Great Friday, Great and Holy Friday (also Holy and Great Friday), and Black Friday.

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UTKAL DIWAS

State Foundation Day (Odisha): 01 April

Odisha Day, also Utkala Dibasa, is celebrated on 1 April in the Indian state of Odisha in memory of the formation of the state as a separate state out of Bihar and Orissa Province with addition of Koraput and Ganjam from the Madras Presidency on 1 April 1936. After losing its political identity completely in 1568 following the defeat and demise of the last king Mukunda Dev, efforts resulted in the formation of a politically separate state under British rule on a linguistic basis on 1 April 1936.

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HOLD IT CLOSE

Vrunda's avatarVrunda Chauk

When you want to feel loved

When you want to feel confident

When you want to feel happy

But you are feeling the exact opposite

Have a glance

At your daily life

Look for the little moments

That make you feel loved

By your friends or family

Or even when a stranger asks “how are you?”

Hold on to that feeling

Think about the time

When you overcame a obstacle you thought you couldn’t

But you did

Imagine how you felt

Confident? Strong? Tough?

Hold on to that feeling

Notice the little joys in life

Eating your favourite food, hearty laugh with friends

Maybe some deep meaningful conversations with your partner or friend

Hold on to that feeling

Let that fill you up

Let the happiness, gratitude, bliss consume you

Let your heart expand in gratitude and awe

Replay the happy memories from time to time

To remind yourself of…

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WORDS OF WISDOM # 03

Have a nice day!

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